PCOS Almond Flour Recipe - Almond Flour Cherry Bars
Nutrition per Serving
200
Calories
6g
Protein
16g
Carbs
15g
Fat
This recipe includes almond flour (low GI), cherries (medium GI), and honey (low GI). Grocery list: almond flour, cherries, honey, vanilla extract.
Ingredients
1 cup almond flour (US), 120g almond flour (Metric), 1/2 cup cherries (US), 75g cherries (Metric), 1/4 cup honey (US), 60ml honey (Metric), 1/2 tsp vanilla extract (US), 2.5ml vanilla extract (Metric)
Instructions
1. Preheat your oven to 350°F (175°C). 2. In a bowl, combine almond flour, cherries, honey, and vanilla extract. 3. Press the mixture into a greased baking dish. 4. Bake for 15-20 minutes or until golden brown. 5. Let cool before cutting into bars.
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