Chicken with Garden Salsa for Two Recipe

Chicken with Garden Salsa for Two Recipe
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1/4 cup lime juice 1-1/4 teaspoons olive oil 1/4 teaspoon garlic salt 1/4 teaspoon coarsely ground pepper 2 boneless skinless chicken breast halves (4 ounces each) 1/2 cup frozen corn, thawed 1/2 medium tomato, chopped 1/2 serrano pepper, seeded and chopped 1/2 green onion, cut into 1/2-inch pieces 1/8 teaspoon ground cumin 1 slice Monterey Jack or pepper Jack cheese, halved

Instructions

In a small bowl, combine the lime juice, oil, garlic salt and pepper. Set aside 3 tablespoons. Pour remaining lime juice mixture into a resealable plastic bag; add chicken. Seal and turn to coat; let stand at room temperature for 10 minutes. Meanwhile, in a small bowl, combine the corn, tomato, pepper, green onion, cumin and 2 tablespoons reserved lime juice mixture. Cover and refrigerate. Drain and discard marinade from chicken. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from heat for 5-6 minutes on each side or until a meat thermometer reads 170 °, basting twice with remaining lime juice mixture. Top with cheese; grill or broil 1-2 minutes longer or until cheese is melted. Serve with salsa.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment