Tuscan Grilled Vegetables Recipe | MyRecipes - PCOS-Friendly Recipe

Tuscan Grilled Vegetables Recipe | MyRecipes
Servings: 3
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This easy recipe for grilled vegetables can be served as hors d'oeuvre or as a light summer meal!

Ingredients

  • 1 Zucchini, split lengthwise
  • 1 Yellow Squash, split lengthwise
  • 1 Red Onion, quartered
  • 1 Red Bell Pepper, cut in half and seeded
  • 1 tablespoon fresh Garlic, chopped
  • 1/2 cup Olive Oil, divided
  • 2 tablespoons Balsamic Vinegar
  • 1/2 teaspoon Dried Italian Herbs
  • 1 tablespoon Better Than Bouillon® Seasoned Vegetable Base
  • 1/8 teaspoon Freshly Ground Black Pepper
  • 1/4 cup Freshly Grated Parmesan Cheese
  • 1/8 teaspoon Basil

Instructions

  1. Preheat grill to 400 °F. Drizzle half of the olive oil over the vegetables and grill vegetables for 2-3 minutes per side. Carefully remove vegetables and move to the side.
  2. In a small mixing bowl, add the garlic, remaining olive oil, vinegar, Italian herbs, Seasoned Vegetable Base, black pepper and Parmesan cheese. Whisk together.
  3. Cut vegetables into bite-size pieces and add to the mixture. Coat vegetables in mixture then add vegetables to an aluminum-grilling pan. Place pan on grill and cook vegetables for another 5-6 minutes to reheat and let cheese melt. Transfer to serving platter, garnish with basil and serve immediately.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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