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Dinner: Low Fat Pizza
This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.
Prep Time: 75 mins
Cook Time: 12 mins
Total Time: 87 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
1 tbsp honey
1 package bakers yeast
3/4 cup warm water
2 cups all-purpose flour
1/2 tsp salt
3/4 cup four cheese spaghetti sauce
1 1/2 cups reduced fat shredded mozzarella cheese
Instructions
1. Dissolve honey and yeast in warm water. Leave for 10 minutes until frothy.
2. In a large bowl stir flour and salt together. Add yeast mixture and stir with a palette knife until a dough ball forms.
3. Turn out on to floured surface and knead for 5 minutes or until smooth and elastic. Form a ball and place in a lightly floured large bowl. Cover bowl with plastic wrap and a damp tea cloth. Let dough rise in a warm place for 1 hour, until doubled in size.
4. Remove dough from bowl and punch down on lightly floured surface. Roll into 12-inch circle and place on a lightly oiled baking sheet, or into a lightly oiled cake pan for pan pizza.
5. Top with sauce, cheese and any of your favorite toppings and bake in a 450 °F (230 °C) oven for 10-13 minutes until golden.
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Get it now →Nutrition Facts
Serving Size: 12
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 123 kcal | ||
| Fat 2.15 g | ||
| Carbohydrate 18.08 g | ||
| Protein 6.48 g | ||
| Iron 76 mg | ||
| Calcium 126 mg | ||
| Cholesterol 7 mg | ||
| Monounsaturated Fat 0.02 g | ||
| Saturated Fat 1.25 g | ||
| Sodium 272 mg | ||
| Sugar 2.73 g | ||
| Potassium 83 mg | ||
| Vitamin A 51 mcg | ||
| Vitamin C 6 mg | ||
| Fiber 1.2 g | ||
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