Cerveza-Battered Fish Tacos with Quick-Pickled Onion and Cucumber - PCOS-Friendly Recipe
This Cerveza-Battered Fish Tacos with Quick-Pickled Onion and Cucumber is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Vegetable oil, for frying
- 2 cups all-purpose flour
- 3 teaspoons ground cumin
- 3 teaspoons cayenne pepper
- 3 teaspoons salt
- 12 ounces beer
- 3 (8-ounce) tilapia fillets, cut into chunks
- 8 (8-inch) flour tortillas
- Quick-Pickled Onion and Cucumber, recipe follows
Instructions
- Fill a large pot with oil halfway up the pot. Heat oil to 350 degrees F. Preheat grill. In a medium bowl, mix together 1 cup flour, cumin, cayenne, and salt. Slowly whisk in beer until thick, but not runny. Dredge fish in remaining flour first, then dunk in the batter. Fry in batches until golden brown, about 5 minutes. Drain on paper-toweled lined plate. Meanwhile, grill tortillas on grill. Serve fish in tortillas topped with Quick-Pickled Onion and Cucumber.
- In a medium saucepan, bring to a boil the vinegar, sugar, water, and salt. Add onions and cucumber and continue to cook a few minutes more. Remove from heat, add chile, and transfer to a bowl. Let cool slightly then chill covered, for at least 1 hour. Toss in the tomato and cilantro, 5 minutes before serving. Yield: 6 cups
Foods to Be Aware Of
This recipe also contains: Tilapia,.
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Frequently Asked Questions
Yes, this Cerveza-Battered Fish Tacos with Quick-Pickled Onion and Cucumber recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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