PCOS Friendly Mexican-Inspired Dish - Jicama 'Tortilla' Fish Tacos with Avocado Slaw
Nutrition per Serving
450
Calories
35g
Protein
30g
Carbs
20g
Fat
Grocery list: jicama, white fish, olive oil, cumin, paprika, chili powder, salt, red cabbage, avocado, lime, cilantro. The jicama and cabbage are low GI, making this recipe great for managing PCOS.
Ingredients
2 medium jicama, 2 fillets of white fish (like cod or tilapia), 1 tablespoon olive oil, 1 teaspoon cumin, 1 teaspoon paprika, 1/2 teaspoon chili powder, Salt to taste, 1 cup shredded red cabbage, 1 ripe avocado, Juice of 1 lime, Fresh cilantro for garnish
Instructions
1. Peel and slice the jicama into thin rounds to mimic tortillas. 2. Season the fish fillets with cumin, paprika, chili powder, and salt. 3. Heat the olive oil in a skillet over medium heat. Add the fish and cook until flaky. 4. In a bowl, mash the avocado and mix with the lime juice. Add the shredded cabbage and toss to combine. 5. Assemble the tacos by placing a piece of fish on each jicama 'tortilla'. Top with the avocado slaw and garnish with fresh cilantro.
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