Sweet Chili with Pineapple
Nutrition per Serving
167
Calories
11.92g
Protein
23.17g
Carbs
2.96g
Fat
Chili with lean ground turkey, pinto and black beans, tomatoes, Splenda brown sugar, pineapple and taco seasoning.
Ingredients
16 oz 93% fat free ground turkey
3 1/2 cups diced peeled tomatoes in juice
1 1/4 cups diced tomatoes and green chilies
2 1/4 cups pineapple in juice
8 tsp taco seasoning
5 tsp Splenda brown sugar
1 3/4 cups pinto beans
1 3/4 cups black beans
1 1/2 cups water
Instructions
1. Cook and drain ground turkey; put in pot.
2. Drain pineapple and top layer of liquid from pinto beans and black beans and add to pot.
3. Add diced tomatoes and tomatoes and chilies.
4. Add Splenda brown sugar and taco seasoning mix and 1 1/2 cups water.
5. Sprinkle in flaked red pepper for spice according to your taste.
6. Cook for 45 minutes on medium heat, stirring occasionally.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment