Slow Cooker Chicken Paprikash Recipe | MyRecipes - PCOS-Friendly Recipe

Slow Cooker Chicken Paprikash Recipe | MyRecipes
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Holly Rudin-Braschi This slow cooker chicken paprikash is a great choice for busy weeknights - just toss the ingredients together in your slow cooker in the morning and let it cook all day long. Serve with egg noodles, orzo, rice, or mashed pot

Ingredients

  • 3 tablespoons all-purpose flour
  • 2 pounds skinless, boneless chicken breast, cut into 1/2-inch strips
  • 2 cups chopped onion (about 1 large)
  • 1 1/4 cups fat-free, less-sodium chicken broth
  • 1 cup chopped red bell pepper
  • 1/2 cup shredded carrot
  • 2 tablespoons Hungarian sweet paprika
  • 2 teaspoons bottled minced garlic
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 1 (8-ounce) package presliced mushrooms
  • 1 1/4 cups reduced-fat sour cream

Instructions

  1. Combine flour and chicken in a medium bowl; toss well. Add chicken mixture, chopped onion, and the next 8 ingredients (through mushrooms) to an electric slow cooker. Cover and cook on low for 8 hours.
  2. Stir in sour cream.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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