Warm Strawberry Fondue Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 package (10 ounces) frozen sweetened sliced strawberries, thawed
- 1/4 cup half-and-half cream
- 1 teaspoon cornstarch
- 1/2 teaspoon lemon juice
- Angel food cake cubes and fresh fruit
Instructions
- In a food processor, combine the strawberries, cream, cornstarch and lemon juice; cover and process until smooth.
- Pour into saucepan. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Transfer to a fondue pot or 1-1/2-qt. slow cooker; keep warm. Serve with cake and fruit.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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