Warm Apricot Chicken Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 pound boneless skinless chicken breasts, cut into strips
- 2 tablespoons orange marmalade
- 1 tablespoon reduced-sodium soy sauce
- 6 fresh apricots, sliced
- 2 teaspoons grated orange peel
- 1/2 pound fresh spinach, stems removed
- 1 medium sweet red pepper, julienned
- 1 tablespoon canola oil
- 1/4 cup ranch salad dressing
- 1/4 cup slivered almonds, toasted
Instructions
- In a large bowl, combine the chicken, marmalade and soy sauce. Refrigerate for 20-30 minutes.
- Meanwhile, toss apricots and orange peel. Place spinach on a serving platter or four salad plates; top with apricots. In a skillet, saute red pepper and chicken mixture in oil until chicken is no longer pink. Remove from heat; stir in salad dressing. Spoon over spinach and apricots; sprinkle with almonds.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Spinach.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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