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Lunch: Easiest Keto Meatza You’ll Ever Make!

This recipe includes superfoods such as:

Chicken Breast, Basil

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Ingredients

12 Oz Can Chicken Breast
1/4c Parmesan Cheese
1c Mozerella Cheese
3/4c Low Carb Tomato Sauce
1 Large Egg
1/2 Tbsp. Oregano
1 tsp. Thyme
1 tsp. Rosemary
1 tsp. Basil
1 tsp. Garlic
1 tsp. Pepper

Instructions

1. Preheat oven to 350 F.
2. Dump that chicken into a bowl and mash it up. I mean really mash it. DESTROY IT! It needs to be extremely fine or else you’ll have a chunky crust…and nobody likes a chunky crust.
3. Add the egg in with the chicken, along with all the spices and parmesan cheese.
4. Mix it up well until there’s no more streaks of eggs showing. All the spices are to taste, so if you need a stronger flavor, then add more. I usually like strong flavors, but I just eyeball it and go with how I feel.
5. Throw it into a pizza pan and crush that sucker down with your fork.
6. Put it in the oven for 15, until you see that it’s set on the top. It will have a little bit of browning around the edges – that’s when you know.
7. SMOTHER it with sauce, I mean make it drown…make it pay for teasing your tastebuds.
8. Absolutely destroy this bad boy with cheese. You’re worth it!
9. Bake for another 15 minutes.

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Easiest Keto Meatza You’ll Ever Make!

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Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 760 kcal
Fat 44 g
Carbohydrate 8 g
Protein 92 g

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