Chicken 'n' Carrot Dumpling Stew Recipe

Chicken 'n' Carrot Dumpling Stew Recipe
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1/2 pound boneless skinless chicken breasts 1 cup chicken broth 1 small onion, chopped 1 celery rib, sliced 1/8 to 1/4 teaspoon salt Dash dried thyme Dash pepper 4-1/2 teaspoons all-purpose flour 3 tablespoons water

Instructions

In a large saucepan, combine the chicken, broth, onion, celery, salt, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until a meat thermometer reaches 170 °. Combine flour and water until smooth. Stir into broth. Bring to a boil; cook and stir for 1 minute or until thickened. For dumplings, in a large bowl, combine the flour, baking powder and salt; cut in shortening until mixture resembles coarse crumbs. Stir in the milk, carrot and parsley. Drop by rounded tablespoonfuls onto simmering broth. Cover and simmer for 20 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering).

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