BBQ Chicken Tacos - PCOS-Friendly Recipe

BBQ Chicken Tacos
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Rotisserie chicken is the perfect shortcut for these chicken tacos. Just shred the chicken and give it a Southwestern-style seasoning of barbecue sauce, corn, tomatoes, and tangy lime juice.

Ingredients

  • 2 c. shredded skinless rotisserie chicken meat
  • 1/3 c. barbecue sauce
  • 1 1/2 c. fresh corn kernels (1/2 cup per ear)
  • 2 plum tomatoes
  • 1 tbsp. fresh lime juice
  • 8 flour tortillas
  • 3 c. thinly sliced iceberg lettuce
  • 1/2 c. reduced-fat sour cream

Instructions

  1. In large bowl, stir together chicken, barbecue sauce, corn, tomatoes, and lime juice.
  2. Just before serving tacos, place stack of tortillas between paper towels on microwave-safe plate; heat in microwave on High 10 to 15 seconds to warm.
  3. To serve, divide lettuce and chicken mixture among tortillas; fold over to eat out of hand. Serve each with a dollop of sour cream.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz