Healthier Award Winning Soft Chocolate Chip Cookies - PCOS-Friendly Recipe

Servings: 72

Dessert

This Healthier Award Winning Soft Chocolate Chip Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by MakeItHealthy By replacing half the butter with applesauce and half the chocolate chips with raisins, I only slightly altered the original. They are still soft and tasty with half the fat.

Ingredients

4 1/2 cups all-purpose flour
2 teaspoons baking soda
1 cup butter, softened
1/2 cup unsweetened applesauce
1 1/2 cups packed brown sugar
1/2 cup white sugar
2 (3.4 ounce) packages instant vanilla pudding mix
4 eggs
2 teaspoons vanilla extract
2 cups semisweet chocolate chips
1 cup raisins
2 cups chopped walnuts (optional)

Instructions

Preheat oven to 350 degrees F (175 degrees C). Sift together flour and baking soda.
Beat butter, applesauce, brown sugar, and white sugar with an electric mixer in a large bowl until smooth. Mix in instant pudding until well blended. Stir in eggs one at a time, allowing each egg to blend into butter mixture before adding the next. Beat in vanilla extract. Blend flour mixture into butter mixture until just incorporated. Fold in chocolate chips, raisins, and walnuts; mixing just enough to evenly combine. Drop spoonfuls of dough 2 inches apart onto ungreased baking sheets.
Bake in preheated oven until edges of cookies are golden brown, 10 to 12 minutes. Cool on wire racks.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples, Nuts, Walnuts.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full) Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with...

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Frequently Asked Questions

Is Healthier Award Winning Soft Chocolate Chip Cookies good for PCOS?

Yes, this Healthier Award Winning Soft Chocolate Chip Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 72 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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