Guacamole II
Nutrition per Serving
176
Calories
2.62g
Protein
12.32g
Carbs
14.86g
Fat
Traditional guacamole that's low in sodium but with a high potassium content.
Ingredients
1 avocado
1 clove garlic
2.38 g cilantro
1/4 tsp ground cardamom
2 wedges tomato
2 tbsps chopped green onion
1 fl oz lemon juice
0.12 tsp cayenne pepper
Instructions
1. Cut seeds out of tomato.
2. Add all ingredients except avocado into food blender and chop fine.
3. Add mixture and depitted avocado into bowl and stir until well combined, but still chunky.
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