PCOS Pizza Recipes - Roasted Sweet Potato and Spinach Pizza
Nutrition per Serving
350
Calories
15g
Protein
45g
Carbs
12g
Fat
Grocery list: small sweet potato, spinach, whole grain pizza crust, low-fat mozzarella cheese, tomato sauce, garlic, olive oil, salt, pepper. The sweet potato and whole grain crust have a low GI, making this a great choice for managing PCOS.
Ingredients
1 small sweet potato (100g), 1 cup spinach (30g), 1 whole grain pizza crust (170g), 1/2 cup low-fat mozzarella cheese (60g), 1/4 cup tomato sauce (60g), 1 garlic clove (3g), 1 tbsp olive oil (15g), Salt and pepper to taste
Instructions
1. Preheat oven to 400F (200C). 2. Peel and slice the sweet potato into thin rounds. 3. Toss sweet potato slices in olive oil, salt, and pepper. 4. Arrange slices on a baking sheet and roast for 20 minutes. 5. Spread tomato sauce on the pizza crust. 6. Sprinkle half the cheese over the sauce. 7. Add roasted sweet potato slices and spinach. 8. Top with remaining cheese. 9. Bake for 15-20 minutes until cheese is melted and crust is crispy. 10. Let cool for a few minutes before slicing and serving.
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