Smoked Salmon Pizza Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 prebaked 12-inch pizza crust
- 1/4 cup ranch salad dressing
- 1/4 teaspoon lemon juice
- 6 ounces fully cooked smoked salmon fillets, flaked
- 3/4 cup thinly sliced cucumber
- 1/4 cup chopped red onion
- 1 tablespoon capers
Instructions
- Place crust on an ungreased 12-in. pizza pan. Bake at 450 ° for 5-7 minutes or until golden brown. Cool for 5 minutes.
- In a small bowl, combine dressing and lemon juice; spread over crust. Top with salmon, cucumber, onion and capers.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Salmon, Lemon.
Salmon is an excellent source of omega-3 fatty acids, which are crucial for reducing inflammation and promoting cardiovascular health. It is also rich in vitamin D, which helps regulate insulin levels and improve mood, both of which are important for managing PCOS symptoms. Additionally, salmon provides a good amount of B vitamins, particularly B12, which supports energy production and helps maintain healthy nerve function. Including salmon in your diet can help balance hormones, reduce inflamma...
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