Do The Brussel Burger - PCOS-Friendly Recipe

Do The Brussel Burger
Servings: 4
Lunch

This Do The Brussel Burger is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Courtesy of The Bob's Burgers Burger Book: Real Recipes for Joke Burgers This is the only way we want to eat Brussels sprouts from now on.

Ingredients

  • 1/2 lb. bacon
  • 1/3 lb. Brussels sprouts, thinly sliced
  • 1/4 c. shelled pistachios, roughly chopped
  • kosher salt
  • Freshly ground black pepper
  • 1 lb. ground beef
  • 4 Hamburger buns
  • green leaf lettuce
  • sour cream

Instructions

  1. Cook your bacon on the stove in a large frying pan set over low heat. Cook the bacon until it's crispy, but not too crispy.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Do The Brussel Burger recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment