Pork-Potato Frittata Recipe | MyRecipes - PCOS-Friendly Recipe
This Pork-Potato Frittata Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium potato
- 8 eggs
- 1 cup milk
- 3 trimmed and sliced scallions
- 3/4 cup grated Parmesan
- 1/3 cup chopped fresh parsley
- 2 teaspoons kosher salt
- 2 tablespoons unsalted butter
- 2 pork cutlets
Instructions
- Heat oven to 400 ° F.
- Peel potato and cut it into 1/2-inch pieces. Cook in salted boiling water until tender, about 15 minutes; drain. In a large bowl, whisk together eggs, milk, scallions, Parmesan, fresh parsley, and salt. Melt butter over medium heat in an 8-inch oven-proof nonstick skillet. Add the egg mixture and cook, stirring occasionally, until it begins to set, 4 to 5 minutes. Chop pork cutlets, then add the meat and potato to the egg mixture; stir. Place skillet in oven. Bake until puffed in the center and browned around the edges, about 20 minutes.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Pork-Potato Frittata Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment