Asian Pork Recipe - PCOS-Friendly Recipe
This Asian Pork Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup uncooked long grain rice
- 2 teaspoons cornstarch
- 1 teaspoon sugar
- 1 teaspoon ground ginger
- 1 teaspoon grated orange peel
- 1 cup orange juice
- 1 teaspoon reduced-sodium soy sauce
- 2 celery ribs, chopped
- 2 medium carrots, thinly sliced
- 1/4 cup lightly salted cashews
- 1 tablespoon canola oil
- 2 cups cubed cooked pork
- 1/2 cup chow mein noodles
- 1 green onion, julienned
Instructions
- Cook rice according to package directions. Meanwhile, in a small bowl, combine the cornstarch, sugar, ginger and orange peel. Stir in orange juice and soy sauce until smooth; set aside.
- In a large skillet or wok, stir-fry the celery, carrots and cashews in oil until vegetables are crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add pork; heat through. Serve with rice; top with noodles and onion.
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Frequently Asked Questions
Yes, this Asian Pork Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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