Wild Rice Chicken Soup Recipe

Wild Rice Chicken Soup Recipe
Servings: 5
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1/4 cup each chopped carrot, celery, green pepper and onion 1/4 cup chopped peeled parsnip 2 teaspoons canola oil 2 cans (14-1/2 ounces each) chicken broth 3/4 pound bone-in chicken thighs, skin removed 1/2 teaspoon dried savory 1 garlic clove, minced 1/8 teaspoon salt 1/8 teaspoon pepper 1 cup cooked long grain and wild rice

Instructions

In a large saucepan, saute the carrot, celery, green pepper, onion and parsnip in oil for 3 minutes or until crisp-tender. Add the broth, chicken, savory, garlic, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until chicken is no longer pink. Remove chicken from broth. When cool enough to handle, remove meat from bones and cut into bite-size pieces. Discard bones. Add chicken and rice to soup; heat through.

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