High Protein PCOS Breakfast - Greek Yogurt with Chia Seeds and Almond Butter

This recipe includes Greek yogurt, chia seeds, almond butter, honey, and mixed berries. The Greek yogurt is a great source of protein, while the chia seeds provide fiber and omega-3 fatty acids. Almond butter adds healthy fats and a bit of sweetness, while the mixed berries provide antioxidants. The honey is optional and can be adjusted to taste. The ingredients have a low Glycemic Index, which is beneficial for managing PCOS symptoms.