Tuna "Poke" Burger Lettuce Wraps Recipe | MyRecipes

Tuna "Poke" Burger Lettuce Wraps Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 pound fresh tuna 1/4 cup finely chopped cilantro 1 teaspoon grated fresh ginger 2 scallions, white and light green parts only, thinly sliced (about 1/4 cup) 1 teaspoon sesame oil 1 teaspoon extra-virgin olive oil 1 clove garlic, minced 1/2 teaspoon kosher salt 1/3 cup sesame seeds, lightly toasted Canola oil, for frying Butter lettuce leaves, for serving Spicy Slaw Avocado-Hearts of Palm Salad

Instructions

Using a sharp knife, trim any sinew from fish. Cut into 1/4-inch cubes and put in a medium bowl. Add cilantro, ginger, scallions, sesame oil, olive oil, garlic and salt; use your hands to mix gently but thoroughly. Cover and refrigerate mixture until very cold, about 30 minutes. With slightly moistened hands, form tuna mixture into 4 3/4-inch-thick patties. Place on a plate, cover and refrigerate until firm, about 15 minutes. Spread sesame seeds on a rimmed baking sheet or plate and coat each burger on both sides with seeds, pressing gently to help them adhere. Heat a large cast-iron or nonstick skillet over medium-high heat; add a thin film of canola oil to skillet. When oil is hot, add burgers and cook until sesame seeds are golden, about 2 minutes. Gently flip burgers and cook opposite side until seeds are golden, about 2 minutes longer. (Burgers will still be very rare in the center.) Transfer burgers to plates and serve with lettuce leaves. Serve with Spicy Slaw and/or Avocado-Hearts of Palm Salad.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment