Creamy Chicken and Mushroom Chowder - PCOS-Friendly Recipe
This Creamy Chicken and Mushroom Chowder is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 tbsp. unsalted butter
- 1 Garlic clove, minced
- 1 onion, chopped
- 2 celery stalks, chopped
- 2 carrots, chopped
- 1 tbsp. fresh thyme, chopped
- kosher salt
- 1 lb. red potatoes, quartered
- 8 oz. baby bella mushrooms, sliced
- 1 qt. unsalted chicken broth
- 1 bay leaf
- 4 c. shredded rotisserie chicken
- 1 c. heavy cream
- Freshly ground black pepper
- 2 tbsp. chopped fresh chives
Instructions
- In a large dutch oven over medium heat, melt butter. Cook garlic, onions, celery, carrots, and thyme. Season with 1 teaspoon salt. Stir occasionally for 5 minutes.
- Add potatoes, mushrooms, chicken broth, and bay leaf. Simmer until potatoes are tender, 20 minutes.
- Add chicken, heavy cream, and 1/2 teaspoon black pepper and simmer for 5 minutes. Remove bay leaf.
- Garnish with chives and serve immediately.
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Frequently Asked Questions
Yes, this Creamy Chicken and Mushroom Chowder recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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