PCOS Vegan Korean Recipes: Lunch - Vegan Korean Chicken Salad
Nutrition per Serving
350
Calories
20g
Protein
30g
Carbs
10g
Fat
This recipe includes a grocery list of vegan chicken strips, mixed salad greens, shredded carrots, sliced cucumbers, Korean BBQ sauce, and sesame seeds. The GI for the main ingredients are: vegan chicken strips (low), mixed salad greens (low), shredded carrots (low), sliced cucumbers (low), Korean BBQ sauce (medium), and sesame seeds (low).
Ingredients
1 cup of vegan chicken strips, 2 cups of mixed salad greens, 1/2 cup of shredded carrots, 1/2 cup of sliced cucumbers, 2 tablespoons of Korean BBQ sauce, 1 tablespoon of sesame seeds
Instructions
1. Heat the vegan chicken strips according to the package instructions. 2. In a large bowl, combine the salad greens, shredded carrots, and sliced cucumbers. 3. Toss the salad with the Korean BBQ sauce until well coated. 4. Top the salad with the heated vegan chicken strips and sprinkle with sesame seeds. 5. Serve immediately.
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