Pound Cake Ring Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pound butter, softened
- 3 cups sugar
- 6 eggs
- 1/2 cup plus 1 tablespoon milk
- 1 tablespoon lemon juice
- 1-1/2 teaspoon vanilla extract
- 1 teaspoon grated lemon peel
- 1/2 teaspoon lemon extract
- 4 cups cake flour
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- Confectioners' sugar, fresh peaches, blackberries and mint, optional
Instructions
- Preheat oven to 350 °. In a large bowl, cream butter and sugar until light and fluffy, about 5 minutes. Add eggs, one at a time, beating well after each addition. Combine milk, lemon juice, vanilla, lemon peel and extract. Combine flour, salt and baking soda; add to creamed mixture alternately with milk mixture, beating well after each addition.
- Pour 4-1/2 cups of batter into a greased and floured 10-in. fluted tube pan. (Use the remaining batter to prepare a second pound cake.)
- Bake 15 minutes. Reduce heat to 325 °; bake 45 minutes longer or until a toothpick inserted near the center comes out clean. Cool 10 minutes before inverting onto a wire rack to cool completely. Dust with confectioners' sugar and garnish with fruit and mint if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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