MM Sandwich, Adorned - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 whole Medium Onions, Halved And Sliced
- 1-1/4 stick Butter
- 2 pounds Cube Steak, Cut Into 1/2-inch Strips
- 1 teaspoon Kosher Salt
- 1 teaspoon Black Pepper
- 1/4 cup Worcestershire Sauce
- 5 dashes Tabasco Sauce
- 4 whole Deli Rolls (crusty), Split
- 8 slices (thick) Fresh Mozzarella
- 8 slices (thick) Ripe Tomato
- 1-1/2 cup Arugula
Instructions
- Season meat with salt and pepper. Set aside.
- Melt 1/3 stick of butter in a heavy skillet over medium-high heat. Cook onions for several minutes, until golden brown. Remove to a separate plate and set aside.
- Return skillet to stove and increase heat to high. Add another 1/3 stick of butter. When melted, add meat to pan in a single layer. Do not stir. Allow meat to sit, undisturbed, for a minute in order to brown. With a spatula, flip meat to the other side and allow to brown. Reduce heat to low. Add onions back into pan, then add Worcestershire, Tabasco, and remaining 1/3 stick of butter. Stir and allow to simmer, adding more Worcestershire or Tabasco as desired.
- Melt 1/2 stick of butter on griddle or in a separate skillet. Place roll halves, cut side down in butter and brown over medium-low heat until golden brown.
- To serve, spoon meat/onion mixture over bottom half of rolls. Spoon 1-2 tablespoons pan juice over the top. Lay two mozzarella slices on each sandwich, followed by two tomato slices. Top with a generous amount of arugula, then press the top half of the roll on top. Cut in half and serve immediately.
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