Rosemary Focaccia Recipe - PCOS-Friendly Recipe
This Rosemary Focaccia Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 medium onions, chopped
- 1/4 cup plus 3 tablespoons olive oil, divided
- 1-1/2 teaspoons active dry yeast
- 1-1/2 cups warm water (110 ° to 115 °), divided
- 1/2 teaspoon sugar
- 1/2 teaspoon salt
- 3 to 4 cups all-purpose flour
- 2 tablespoons snipped fresh rosemary or 2 teaspoons dried rosemary, crushed, divided
- Cornmeal
- Coarse salt
Instructions
- In a large skillet, saute onions in 1/4 cup oil until tender; cool. In a large bowl, dissolve yeast in 1/4 cup warm water. Add sugar; let stand for 5 minutes. Add 2 tablespoons oil, salt and remaining water. Add 2 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Add onions and half of the rosemary. Knead 1 minute longer. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 40 minutes.
- Punch dough down. Turn onto a lightly floured surface; divide in half. Pat each piece flat. Let rest for 5 minutes. Grease two baking sheets and sprinkle with cornmeal. Stretch each portion of dough into a 10-in. circle on prepared pans. Cover and let rise until doubled, about 40 minutes.
- Brush with remaining oil. Sprinkle with coarse salt and remaining rosemary. Bake at 375 ° for 25-30 minutes or until golden brown. Remove from pans to wire racks. Serve warm.
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Frequently Asked Questions
Yes, this Rosemary Focaccia Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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