Rocky Road Nutella Treats | PCOS Meal Planner

This Rocky Road Nutella Treats is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Frank P. Melodia Rocky road and nutella lovers will rejoice with these spruced up rice krispie treats.

Ingredients

Servings 24

1/4 c. unsalted butter
1 bag miniature marshmellows
.67 c. Nutella
1 1/2 tsp. vanilla extract
6 c. Cocoa Krispies cereal
1 c. marshmallow Fluff
1 c. miniature marshmallows
1/2 c. chopped toasted pecans
1/3 c. semisweet chocolate chips

Instructions

Line a 13x9-inch baking pan with nonstick foil, extending foil 2 inches beyond the edges.
In a 6-quart pot, melt butter over medium-low heat. Add marshmallows and stir with a rubber spatula until almost melted.
Stir in Nutella and vanilla and continue to stir until mixture is blended and smooth.
Remove from heat. Stir in cereal until it’s evenly coated with the marshmallow mixture.
Press mixture into pan in an even layer and cool completely.
Spread Fluff over cooled cereal in pan. Evenly scatter mini marshmallows, pecans, and chocolate chips on top, gently pressing down to adhere.
Remove from pan and peel off foil. Cut into 24 squares. Store in an airtight container.

Why this Rocky Road Nutella Treats works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Rocky Road Nutella Treats that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Rocky Road Nutella Treats good for PCOS?

Yes, this Rocky Road Nutella Treats recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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