Snack: PCOS Adrenal Support Latte - Adaptogenic Mushroom Latte with Almond Milk

Grocery list: unsweetened almond milk, adaptogenic mushroom powder, raw honey, cinnamon, turmeric. This latte has a low GI, making it suitable for PCOS.

This PCOS Adrenal Support Latte is a comforting, warm beverage that not only tastes delicious but also provides key nutrients beneficial for PCOS. Adaptogenic mushrooms help balance hormones and manage stress, while almond milk provides a dairy-free, low GI alternative. The added spices, cinnamon and turmeric, have anti-inflammatory properties. This latte is a simple and enjoyable way to support your adrenal health and manage PCOS symptoms.

Prep Time: 5 mins

Cook Time: 5 mins

Total Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Adrenal Support Latte - Adaptogenic Mushroom Latte with Almond Milk

Ingredients

1 cup of unsweetened almond milk (240 ml), 1 tsp of adaptogenic mushroom powder, 1 tsp of raw honey (5 ml), 1/4 tsp of cinnamon, 1/4 tsp of turmeric

Instructions

1. Warm the almond milk in a saucepan over medium heat. 2. Stir in the mushroom powder, honey, cinnamon, and turmeric. 3. Whisk until well combined. 4. Pour into a mug and enjoy warm.

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