Grilled Watermelon Pizza Recipe | MyRecipes - PCOS-Friendly Recipe

Grilled Watermelon Pizza Recipe | MyRecipes
Servings: 4
Lunch

This Grilled Watermelon Pizza Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Cheryl Slocum For a fruity and finger-friendly appetizer, grill watermelon wedges and top with pickled onions, blue chees, and pecans.

Ingredients

  • 1 cup sliced red onion
  • 3 tablespoons red wine vinegar
  • 1 tablespoon sugar
  • 1/4 teaspoon kosher salt
  • 2 teaspoons extra-virgin olive oil
  • 1 (3/4-inch-thick) slice seedless watermelon (from a 9-inch-diameter watermelon)
  • 1 ounce creamy blue cheese, crumbled (about 1/4 cup)
  • 2 tablespoons coarsely chopped pecans, toasted
  • 2 tablespoons small basil leaves

Instructions

  1. Heat a grill or grill pan to medium-high heat.
  2. Combine onion, vinegar, sugar, and salt in a medium bowl; let stand 15 minutes or until onion is softened, tossing occasionally. Combine 2 teaspoons brining liquid and 2 teaspoons olive oil, stirring with a whisk. Drain onion, and discard remaining liquid.
  3. Brush olive oil mixture onto both sides of watermelon slice. Grill watermelon 3 to 4 minutes on each side, until well marked and juicy; place on a serving platter or cutting board. Top watermelon evenly with pickled onions, blue cheese, and pecans. Sprinkle with basil. Cut into 8 wedges.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Grilled Watermelon Pizza Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment