This BBQ Pork Sliders is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
-
Preheat grill on medium-high. In the bowl of a food processor add garlic, onion powder, paprika, ground cumin, and 2 tablespoons salt. Pulse until garlic is well blended and smooth. Place pork shoulder on a rimmed sheet pan and massage rub all over.
-
Place pork on grill and cook until internal temperature is 185 to 195 degrees F, rotating to char all sides; 20 to 25 minutes. Transfer to a clean plate and cover with foil; let meat rest for 10 minutes.
-
Meanwhile, in a large mixing bowl toss together cabbage, cucumbers, carrots, mayonnaise, vinegar, celery seed, sugar, and dill. Keep in fridge until ready to serve.
-
Slice pork thinly against the grain. Fill slider rolls with pork slices, topped with cole slaw and barbecue sauce.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this BBQ Pork Sliders recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment