Slow Cooker Sweet Chicken Chili - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 6 skinless, boneless chicken breast halves
- 1 (15 ounce) can dark red kidney beans, undrained
- 1 (15 ounce) can pinto beans, undrained
- 1 (15 ounce) can black beans, undrained
- 2 onions, cut into chunks
- 1 green bell pepper, coarsely chopped
- 1 (6 ounce) can tomato paste
- 1/3 cup brown sugar
- 2 tablespoons seasoned rice vinegar
- 1 tablespoon Asian chili black bean sauce
- 1/2 teaspoon sea salt
- 1/2 cup shredded Cheddar cheese
Instructions
- Place the chicken breasts into a slow cooker, and pour in the kidney beans, pinto beans, black beans, onions, green bell pepper, tomato paste, brown sugar, rice vinegar, chili black bean sauce, and sea salt. Stir to combine all ingredients, and set the cooker to High. Cook for 1 hour; stir again, and set the cooker to Low. Cook for 4 more hours.
- Remove the chicken breasts, shred with 2 forks, and stir the shredded chicken back into the chili. Sprinkle the top of the chili with Cheddar cheese, and serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment