Papaya Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 tablespoons grapeseed oil
- 1 onion, chopped
- 2 tablespoons grated fresh garlic
- 1 tablespoon grated fresh ginger
- 1 tablespoon cumin seeds
- 2 teaspoons ground coriander
- 1 teaspoon fenugreek seeds
- 1 teaspoon paprika
- 2 pound chicken breast, boneless and skinless, cut into 1-inch pieces
- 1/2 cup yogurt
- 1 cup papaya chunks
- Serving suggestion: Serve with rice or rotis.
Instructions
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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