Crimson and Clover - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 ounce vodka
- 1 ounce pear brandy, preferably Clear Creekv
- 3/4 ounce Amaro CioCiaro
- 3/4 ounce fresh grapefruit juice
- 1/2 ounce Honey Syrup
- 1/4 ounce fresh lemon juice
- Ice, plus 1 large cube for serving
- 1 sage leaf, smacked, for garnish
Instructions
- In a cocktail shaker, combine the vodka, pear brandy, amaro, grapefruit juice, Honey Syrup and lemon juice. Fill the shaker with ice and shake well. Strain into a chilled rocks glass over the large ice cube and garnish with the smacked sage leaf.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Honey, Grapefruit.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...
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