Wilted Kale with Golden Shallots Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Laraine Perri
Lacinato kale is also called Tuscan, dinosaur, or black kale. You can also use regular curly kale.
Ingredients
- 2 tablespoons olive oil
- 2 sliced shallots
- 8 cups lacinato kale, stemmed and chopped
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2/3 cup unsalted chicken stock (such as Swanson)
Instructions
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Kale.
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
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