No-Yeast Stollen Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 tablespoons chopped candied orange peel
- 2 tablespoons chopped candied lemon peel
- 4 teaspoons water
- 1 teaspoon rum extract
- 1/4 teaspoon almond extract
- 1/4 teaspoon vanilla extract
- 2-1/2 cups all-purpose flour
- 3/4 cup sugar
- 1/2 cup ground almonds
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground mace
- 1/8 teaspoon ground cardamom
- 5 tablespoons cold butter, divided
- 1 cup (8 ounces) 4% cottage cheese
- 2 eggs, beaten
- 1/2 cup golden raisins
- 1/2 cup dried currants
- 2 teaspoons confectioners' sugar
Instructions
- In a small bowl, combine the candied peel, water and extracts; set aside. In a large bowl, combine the flour, sugar, almonds, baking powder, salt, mace and cardamom. Cut in 4 tablespoons butter until mixture resembles fine crumbs.
- Stir in the cottage cheese, eggs, raisins, currants and candied peel mixture; form into a ball. Turn onto a floured surface; knead five times. Roll dough into a 10-in. x 8-in. oval. Fold a long side over to within 1 in. of opposite side; press edge lightly to seal.
- Place on a greased baking sheet; curve ends slightly. Melt remaining butter; brush over dough. Bake at 350 ° for 45-50 minutes or until golden brown. Cool on a wire rack. Dust with confectioners' sugar.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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