Fiesta Stuffed Peppers - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lisa Meece
I don't really care for stuffed green peppers, but I have found that I really like them with yellow, orange, or red peppers. The salsa gives these an added kick. If desired, you can sprinkle with grated cheese during the last 10 or 1
Ingredients
- 1/2 cup cooked long-grain white rice
- 1 1/2 pounds lean ground beef
- 1 onion, finely chopped
- 1 egg
- 1/2 teaspoon salt
- 1 3/4 cups salsa, divided
- 1 orange bell pepper, halved and seeded
- 1 yellow bell pepper, halved and seeded
- 1 red bell pepper, halved and seeded
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- In a bowl, mix the cooked rice, beef, onion, egg, salt, and 1/2 cup salsa. Stuff orange, yellow, and red bell pepper halves with equal amounts of the rice mixture. Arrange pepper halves in the baking dish, and top with remaining salsa.
- Bake uncovered 1 hour in the preheated oven, until peppers are soft and filling has reached a minimum temperature of 160 degrees F (72 degrees C).
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