Angela's Spicy Buffalo Wings Recipe | MyRecipes - PCOS-Friendly Recipe
This Angela's Spicy Buffalo Wings Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 1/2 pounds chicken wing pieces (wings already cut)
- 2 teaspoons salt
- 3/4 teaspoon ground black pepper
- 1/4 teaspoon ground red pepper
- 1/4 teaspoon onion powder
- 1 cup all-purpose flour
- Vegetable oil
- Spicy Buffalo Sauce
- Cool Ranch Sauce
- Celery sticks
Instructions
- Sprinkle wings with salt and next 3 ingredients. Dredge in flour, shaking to remove excess.
- Pour oil to depth of 2 inches into a large deep skillet; heat to 350 °. Fry wings, in batches, 3 to 4 minutes on each side or until done. Drain on a wire rack over paper towels. Toss wings in Spicy Buffalo Sauce; serve immediately with Cool Ranch Sauce and celery sticks.
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Frequently Asked Questions
Yes, this Angela's Spicy Buffalo Wings Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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