Paula's Lemon Cake with 7-Minute Frosting - PCOS-Friendly Recipe
This Paula's Lemon Cake with 7-Minute Frosting is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/4 cups butter, at room temperature, divided
- sprig fresh mint, for garnish
- 5 cups sugar, divided
- 3 cups self-rising flour, sifted
- 4 eggs
- 1 cup milk
- 2 1/2 teaspoons pure vanilla extract, divided
- 8 egg yolks
- 3 lemons, juiced and zested, plus wedges for garnish
- 1/4 teaspoon cream of tartar, or 1 tablespoon white corn syrup
- 1/8 teaspoon salt
- 1/3 cup water
- 2 egg whites
Instructions
- Preheat oven to 350 °. Grease and flour three 9-inch cake pans.
- Using electric mixer, cream 1 cup butter until fluffy. Add 2 cups sugar and continue to cream well for 6-8 minutes. Add whole eggs one at a time, beating well after each addition. Add flour and milk alternately to creamed mixture, beginning and ending with flour. Add 1 teaspoon vanilla and continue to beat until just mixed. Divide batter equally among prepared pans. Level batter in each pan by holding pan 3 or 4-inches above counter, then dropping flat onto counter. Do this several times to release air bubbles and assure you of a more level cake. Bake for 25-30 minutes or until golden brown. Cool in pans 5-10 minutes. Invert cakes onto cooling racks. Cool completely.
- To make the frosting, place 1 1/2 cups sugar, cream of tartar or corn syrup, salt, water and egg whites in the top of a double boiler. Beat with a handheld electric mixer for 1 minute. Place pan over boiling water, being sure that boiling water does not touch the bottom of the top pan. Beat constantly on high speed with electric mixer for 7 minutes. Beat in 1 1/2 teaspoons vanilla.
- To make the filling, place egg yolks, 1/4 cup butter, 1 1/2 cups sugar and lemon juice and zest in the double boiler over boiling water. Don't let top pan touch the water. Cook and stir until mixture begins to gel or thicken. Remove from heat and allow to cool.
- To assemble, add 1 tablespoon of filling to the cake pedestal. Run hands along the side of the cake to remove excess crumbs. Place the cake layers on the pedestal, spreading filling between the layers and on top. Spread the sides and top of the cake with the remaining filling. Frost top and sides of cake with frosting. Garnish with a lemon wedge and a sprig of mint.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
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Frequently Asked Questions
Yes, this Paula's Lemon Cake with 7-Minute Frosting recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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