Cheese Snappy Wafers - PCOS-Friendly Recipe

Servings: 32

Lunch

This Cheese Snappy Wafers is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Southern hostesses have long relied on cheese wafers to keep their party guests satiated.

Ingredients

1 cup butter, cubed
2 cups all-purpose flour
8 ounces sharp Cheddar cheese, grated
1/2 teaspoon ground red pepper
1/2 teaspoon table salt
2 cups crisp rice cereal (such as Rice Krispies)

Instructions

Preheat oven to 350 °. Cut butter into flour until mixture resembles coarse meal. Stir in cheese, red pepper, and salt. Fold in cereal. Shape into 1-inch balls, and place 2 inches apart on ungreased baking sheets. Flatten each dough ball. Bake, in batches, 15 minutes. (Refrigerate remaining baking sheet while first batch is baking.)

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Frequently Asked Questions

Is Cheese Snappy Wafers good for PCOS?

Yes, this Cheese Snappy Wafers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 32 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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