Barbecued Chicken Pizza Recipe | MyRecipes - PCOS-Friendly Recipe

Barbecued Chicken Pizza Recipe | MyRecipes
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Bruce Weinstein and Mark Scarbrough Here’s a real crowd-pleaser, perfect for any weeknight with a vinegary salad alongside. If you have young kids, you might want to buy a mild barbecue sauce—although many teenagers and adults will go for far m

Ingredients

  • 1 (10-ounce) whole-wheat thin Italian pizza crust
  • 6 tablespoons bottled barbecue sauce
  • 1 cup shredded skinless, boneless rotisserie chicken breast
  • 3/4 cup (3 ounces) shredded smoked Gouda cheese
  • 1/2 cup diced red onion
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon crushed red pepper
  • 1/4 cup (1 ounce) freshly grated Parmigiano-Reggiano cheese

Instructions

  1. Preheat oven to 450 °.
  2. Place crust on a large baking sheet. Spread barbecue sauce over crust to within 1/2 inch of edge. Sprinkle with chicken, Gouda, onion, oregano, crushed red pepper, and Parmigiano-Reggiano cheese.
  3. Bake at 450 ° for 16 minutes or until cheese melts and crust is golden. Cool 5 minutes. Cut pizza into 6 wedges.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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