Cilantro-Kale Salad with Buttermilk Dressing Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Adam Hickman
Drizzle cilantro and kale with a homemade buttermilk dressing for a fresh-tasting salad.
Ingredients
- 5 tablespoons low-fat buttermilk
- 1/4 cup cilantro stems
- 3 tablespoons sour cream
- 1/2 teaspoon black pepper
- 1/4 teaspoon kosher salt
- 5 ounces baby kale
- 1/4 cup chopped cilantro stems
- 4 radishes, thinly sliced
Instructions
- Combine buttermilk, 1/4 cup cilantro stems, sour cream, pepper, and salt in a mini food processor; process until combined. Combine kale, 1/4 cup chopped cilantro stems, and radishes in a bowl. Drizzle salad with dressing.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Kale.
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
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