Cheese and Tomato Omelet Recipe | MyRecipes

Cheese and Tomato Omelet Recipe | MyRecipes
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This veggie-packed omelet is perfect for brunch or a simple supper. For a delicious side, serve a medley of fresh fruit, such as Mandarin Oranges with Kiwifruit and Grapes.

Ingredients

2 large eggs 2 large egg whites 2 tablespoons water 1 tablespoon finely chopped fresh cilantro 1/4 teaspoon salt 1/8 teaspoon coarsely ground black pepper Cooking spray 1/4 cup (1 ounce) reduced-fat shredded cheddar cheese 1/2 cup diced seeded tomato (1 small) Fresh chopped cilantro

Instructions

Combine first 6 ingredients in a medium bowl, stirring with a whisk. Heat an 8-inch nonstick skillet over medium-high heat; coat pan with cooking spray. Add egg mixture, and cook until edges begin to set. Gently lift edges of egg mixture with a wide spatula, tilting pan to allow uncooked egg mixture to come in contact with pan. Cook 2 minutes or until egg mixture is almost set; sprinkle with cheese. Spoon tomato over half of omelet; fold in half. Cut omelet in half crosswise, and slide one half onto each of 2 plates. Garnish with cilantro, if desired, and serve immediately. Serve with: Mandarin Oranges with Kiwifruit and Grapes

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