PCOS Zinc Booster Oyster Dish - Air Fryer Oysters with Garlic Butter
Nutrition per Serving
320
Calories
20g
Protein
10g
Carbs
20g
Fat
Grocery list: Fresh oysters, unsalted butter, garlic, fresh parsley, salt, black pepper. This dish has a low Glycemic Index, making it suitable for those managing PCOS.
Ingredients
12 fresh oysters (shucked), 4 tablespoons of unsalted butter (melted), 2 cloves of garlic (minced), 1 tablespoon of fresh parsley (chopped), Salt to taste, Black pepper to taste
Instructions
1. Preheat your air fryer to 400°F (200°C). 2. Arrange the shucked oysters in the air fryer basket. 3. In a small bowl, combine the melted butter, minced garlic, chopped parsley, salt, and pepper. 4. Drizzle the garlic butter mixture over the oysters. 5. Air fry for 10 minutes or until the oysters are cooked through. 6. Serve hot and enjoy your PCOS-friendly meal.
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