PCOS Support Supplement
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This recipe includes almond flour, coconut flour, and dark chocolate chips. The Glycemic Index (GI) of these ingredients is low, which is beneficial for PCOS.
This PCOS-friendly zucchini bread is not only delicious but also packed with nutrients beneficial for PCOS. Almond flour and coconut flour are low in carbs and high in fiber, helping to regulate blood sugar levels. Dark chocolate chips add a touch of sweetness while providing antioxidants. This recipe is quick and easy to prepare, offering a sense of empowerment and control over your diet. Enjoy this tasty snack as part of your personalized meal plan.
This recipe includes superfoods such as:
1 cup of almond flour (120g), 1/4 cup of coconut flour (28g), 1/2 teaspoon of baking soda, 1/4 teaspoon of salt, 1 tablespoon of cinnamon, 3 large eggs, 1/4 cup of coconut oil (60ml), 1/4 cup of honey (60ml), 1 cup of grated zucchini (150g), 1/2 cup of dark chocolate chips (90g)
1. Preheat oven to 350 degrees F (175 degrees C). 2. In a large bowl, combine almond flour, coconut flour, baking soda, salt, and cinnamon. 3. In a separate bowl, beat the eggs and then add the coconut oil and honey. 4. Mix the wet ingredients into the dry until combined. 5. Stir in the grated zucchini and chocolate chips. 6. Pour the batter into a loaf pan and bake for 45-50 minutes.
Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 200 kcal | ||
Fat 10 g | ||
Carbohydrate 20 g | ||
Protein 8 g | ||
Omega 3 0.50 g | ||
Chromium 20.00 mg | ||
Zinc 2.00 mg | ||
Magnesium 50.00 mg | ||
B Vitamins 1.00 mg | ||
Iron 2 mg | ||
Calcium 60 mg | ||
Monounsaturated Fat 4 g | ||
Polyunsaturated Fat 2 g | ||
Saturated Fat 4 g | ||
Sodium 200 mg | ||
Sugar 12 g | ||
Potassium 200 mg | ||
Vitamin A 100 mcg | ||
Vitamin C 10 mg | ||
Fiber 4 g |
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