PCOS Meal Planner

Snack: PCOS Friendly Zucchini Bread - Low-Carb Chocolate Chip Zucchini Bread

This recipe includes almond flour, coconut flour, and dark chocolate chips. The Glycemic Index (GI) of these ingredients is low, which is beneficial for PCOS.

This PCOS-friendly zucchini bread is not only delicious but also packed with nutrients beneficial for PCOS. Almond flour and coconut flour are low in carbs and high in fiber, helping to regulate blood sugar levels. Dark chocolate chips add a touch of sweetness while providing antioxidants. This recipe is quick and easy to prepare, offering a sense of empowerment and control over your diet. Enjoy this tasty snack as part of your personalized meal plan.

Prep Time: 15 mins

Cook Time: 50 mins

Total Time: 65 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Zucchini Bread - Low-Carb Chocolate Chip Zucchini Bread

Ingredients

1 cup of almond flour (120g), 1/4 cup of coconut flour (28g), 1/2 teaspoon of baking soda, 1/4 teaspoon of salt, 1 tablespoon of cinnamon, 3 large eggs, 1/4 cup of coconut oil (60ml), 1/4 cup of honey (60ml), 1 cup of grated zucchini (150g), 1/2 cup of dark chocolate chips (90g)

Instructions

1. Preheat oven to 350 degrees F (175 degrees C). 2. In a large bowl, combine almond flour, coconut flour, baking soda, salt, and cinnamon. 3. In a separate bowl, beat the eggs and then add the coconut oil and honey. 4. Mix the wet ingredients into the dry until combined. 5. Stir in the grated zucchini and chocolate chips. 6. Pour the batter into a loaf pan and bake for 45-50 minutes.

Share PCOS Friendly Zucchini Bread - Low-Carb Chocolate Chip Zucchini Bread

PCOS Friendly Zucchini Bread - Low-Carb Chocolate Chip Zucchini Bread

Nutrition Facts

Serving Size: 2

Amount Per ONE Serving
Calories 200 kcal
Fat 10 g
Carbohydrate 20 g
Protein 8 g
Omega 3 0.50 g
Chromium 20.00 mg
Zinc 2.00 mg
Magnesium 50.00 mg
B Vitamins 1.00 mg
Iron 2 mg
Calcium 60 mg
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Saturated Fat 4 g
Sodium 200 mg
Sugar 12 g
Potassium 200 mg
Vitamin A 100 mcg
Vitamin C 10 mg
Fiber 4 g

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