This Peanut Butter Sandwich Cookies is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
-
Cookies: Heat oven to 350 degrees F. Line 2 baking sheets with parchment paper.
-
In a medium bowl, whisk together flour, baking soda, baking powder, and salt.
-
In a large bowl, beat butter and sugars until well blended, then add peanut butter. Add egg and vanilla. Beat in flour mixture until just blended. Stir in peanut butter chips.
-
Drop 8 2-tablespoon balls of dough on a prepared baking sheet, about 3 inches apart. Press a floured fork into each to make a crosshatch design and to spread dough to 3-inch rounds. Bake about 12 minutes, or until cookies are browned around the edges. Let stand 2 minutes on baking sheet, then remove to a wire rack to cool completely. Repeat with remaining dough on second sheet.
-
Filling: In a microwave-safe bowl, melt chocolate and butter for 1 minute. Whisk until smooth, then stir in vanilla. Chill until filling is thick enough to spread.
-
Spread filling on the bottom of one cookie, then press another on top to make a sandwich. Repeat with remaining cookies.
Why this Peanut Butter Sandwich Cookies works for PCOS
A PCOS-friendly snack like this Peanut Butter Sandwich Cookies should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Peanut Butter Sandwich Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment