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Snack: PCOS Almond Flour Recipe - Almond Flour Chocolate Chip Cookies
This recipe includes almond flour, dark chocolate chips, coconut oil, honey, vanilla extract, baking soda, and salt. The GI of almond flour is low (0-55), which is beneficial for PCOS.
These almond flour chocolate chip cookies are not only delicious but also packed with nutrients beneficial for PCOS. Almond flour is a great source of vitamin E and magnesium, which can help manage insulin levels. Dark chocolate is rich in antioxidants, while coconut oil provides healthy fats. The low GI of almond flour makes these cookies a great snack option for those with PCOS.
Prep Time: 10 mins
Cook Time: 12 mins
Total Time: 22 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
1.5 cups of almond flour (170g), 1/2 cup of dark chocolate chips (90g), 1/4 cup of coconut oil (60ml), 1/4 cup of honey (60ml), 1 teaspoon of vanilla extract (5ml), 1/2 teaspoon of baking soda (2.5g), 1/4 teaspoon of salt (1.5g)
Instructions
1. Preheat your oven to 350°F (175°C). 2. In a large bowl, combine the almond flour, chocolate chips, baking soda, and salt. 3. In a separate bowl, mix together the coconut oil, honey, and vanilla extract. 4. Add the wet ingredients to the dry ingredients and mix until a dough forms. 5. Drop tablespoon-sized balls of dough onto a baking sheet. 6. Bake for 10-12 minutes, or until the edges are golden brown. 7. Let the cookies cool on the baking sheet for 10 minutes before transferring them to a wire rack to cool completely.
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Get it now →Nutrition Facts
Serving Size: 2
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 240 kcal | ||
| Fat 18 g | ||
| Carbohydrate 14 g | ||
| Protein 6 g | ||
| Zinc 1.00 mg | ||
| Magnesium 75.00 mg | ||
| B Vitamins 0.20 mg | ||
| Iron 2 mg | ||
| Calcium 60 mg | ||
| Monounsaturated Fat 8 g | ||
| Polyunsaturated Fat 2 g | ||
| Saturated Fat 6 g | ||
| Sodium 200 mg | ||
| Sugar 10 g | ||
| Potassium 200 mg | ||
| Fiber 3 g | ||
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