Grilled Steak with Caper-Herb Sauce Recipe | MyRecipes
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Jackie Mills, MS, RD
Serve a simple steak dinner with grilled garlic bread to soak up every last drop of the flavorful caper-herb sauce.
Ingredients
1 (1-pound) boneless sirloin steak
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray
1 cup flat-leaf parsley leaves
1 cup basil leaves
2 tablespoons thinly sliced green onions
2 tablespoons extra-virgin olive oil
2 tablespoons fat-free, less-sodium chicken broth
1 tablespoon capers
1 tablespoon fresh lemon juice
1 garlic clove, chopped
1 canned anchovy fillet, chopped
Instructions
Prepare grill to medium-high heat.
Sprinkle steak with salt and pepper. Place steak on a grill rack coated with cooking spray; grill 6 minutes on each side. Let stand 10 minutes.
Combine parsley and remaining ingredients in a food processor; process until blended. Cut steak diagonally across grain into thin slices. Serve with sauce.
Grilled garlic bread: Grill 4 slices French bread 2 minutes on each side or until browned. Brush each slice with 1 teaspoon olive oil; rub with halved garlic clove.
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