Baked Ham Sandwiches Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/3 cup butter, softened
- 1/2 cup dried minced onion
- 1/3 to 1/2 cup prepared mustard
- 2 tablespoons poppy seeds
- 8 hamburger buns, split
- 16 slices deli ham
- 8 slices Swiss cheese
Instructions
- In a small bowl, combine the butter, onion, mustard and poppy seeds; spread about 2 tablespoons on each bun. Layer with ham and cheese; replace tops. Wrap each sandwich in foil.
- Bake at 350 ° for 6-10 minutes or until cheese is melted. Freeze option: Freeze unbaked sandwiches up to 2 months. To use, preheat oven to 350 °. Bake 30-35 minutes or until cheese is melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Poppy Seeds.
Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.
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